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5 Healthy Weight Loss Tips for Busy Moms

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... rushing from work to my secondary taxi-driver job delivering kids to and from extracurricular activities. More fruit and veg. Local. Organic. No sugar.

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Having problems staying motivated to work out? Every day can be a challenge for women

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Pay attention to both serving size and the amount of carbohydrate on the label.

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Embracing a healthy diet can help lower your risk of a future heart attack and cardiovascular disease.

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