Top 5 Squats Variations for Booty, Legs & Abs - Squats Workout plan - Weight
Squats variations: Start your exercise with body weight jump squat. Bigger buttocks, Slim
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Walk four steps forward and four steps back for one repetition. Try to make these big steps while maintaining a low squat position.
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Push the heel of the squatting leg to the ground and get back up to the wide starting position. Repeat on the other side.
Isolate your glutes to develop more strength.
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