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From bloating to lack of energy snacking on these foods could help

From bloating to lack of energy snacking on these foods could help


From bloating to lack of energy, snacking on these foods could help fix your most common health complaints.

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If you're bloated and retaining water, snacking on some chunks of honeydew melon is a smart move. While the fruit helps flush excess water from your system, ...


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They're not just a tasty snack—cukes are loaded with water, which

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Anything with nuts and seeds is a good start, and the less refined sugar the better!

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Look your leanest by avoiding the following foods and drinks. william87/iStock