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Can I split up my long run the Ultramarathon Edition Love

Can I split up my long run the Ultramarathon Edition Love


"Can I split up my long run?" - the Ultramarathon Edition Splitting up


Jen A. Miller competing in the Run the Bridge 10K in Camden, N.J.,

Do Nike's New Marathon Shoes Actually Make You Run Faster?

Everything You Need to Know About Training for a Marathon

People already think you're crazy for running marathons, and now you tell them you want to run an ultra. An ultra marathon is defined as anything longer ...


Marathon training: at what pace should you do your long runs?

How to Train for a Marathon


Ultra Running Tips — RunningandStuff. "

So you want to run a half marathon? Six lessons from a first timer

How to run a half marathon – half marathon training plans for every runner

It's tough to stay energized during long runs, especially when alone. What do I do for inspiration?

Most ultra runners train much as they would for a marathon, but make the long

How Far Is Too Far For Kids to Run?

The Best Long-Distance Running Shoes, According To Runners | HuffPost Life

14-year-old, has been told that she'll damage her joints, destroy her health, wear out, burn out. One local coach even said, "That's it. You've ruined her.

So, you've run a 5K—maybe even a 10K—and now you're ready for something more challenging like a half marathon. Good for you! The half marathon is a great ...

Why do You Love to Run?: it's my sanity, my social time, my “me” time, my time to carve out my identity away from wife, Mom, and employee

5 Surprising Things I Learned Training for My First Marathon

7 Simple Steps to Run Your First Half-Marathon [Podcast #279]

How One Woman Lost 100 Pounds And Fell In Love With Running In The Process

Tips for Running Your First Half Marathon

Long Beach Marathon mile 25

Usha is running 26.2 miles this year in Boston, and raising money for Family Promise Metrowest, a local non-profit charity. The organization works to ...

... her love of the long run. Teresa Duffy is the most-accomplished female marathon runner that Northern Ireland has produced.

Just over 3 miles to run to the start line and therefore 3 miles home, I actually managed a long run therefore split into three parts.

Love is love. Running is too.

Get Inspired


When can I start running with my dog?

... if I have a really long run to do my youngest goes and spends time with his Pappy so I can get it done. And they both love their special time together.

Runner's World's Training Pace Calculator; work out what pace to run each session

Paula Radciffe NYC Marathon 2008 cropped.jpg

Myla has completed three marathons and has run the Boston Marathon before, in 2018.


The Marathon du Medoc

Latest News


Among the crazy list of reasons why I'm not meant to be a marathon runner at this time is my son. This is by no means a jab at any other mama ...

When Does Running Get Easier for Beginners?

What It Takes to Be the World's Fastest Marathon Runner

Why running slow can eventually help you run faster

How Long Should Your Longest Run Be Before An Ultramarathon?

The long run can be a daunting challenge for many runners. Runners Connect makes it

What made you want to take up running?

interval running

The following weekend my coach had me do a final 30km long run In prep for my marathon allowing somewhat of a two week taper. I ran 30.5 to prove to myself ...

I love the energy and stamina it gives me with the result of quality of life. I love how it lifts my mood. I love running in God's Creation and Handiwork.

A beginner's guide to running: 10 quick tips

Dean Karnazes at Napa Valley Marathon 2008.jpg

All the Gear That's Gotten Me Through 5 Marathons

Over the coming months, I will be journaling about my training on greenville360.com. Stay tuned for more information on my training schedule, running tips ...

I bought some whilst we were in America and ordered a few pairs online. They have brightened up my runs and I love my stripey pair from America, ...

Ultra-runner Sophie Power breastfeeding her son Cormac during the Ultra-Trail du Mont Blanc in September 2018

Marathon Team runner

How I Learned to Embrace My Competitive Edge and Stop Hiding My Running Achievements

Here are a few secrets that helped me have my best long run EVER. These

Jim Walmsley - 2016 Lake Sonoma 50 Mile

Deena Kastor quote

My alarm is set for the ungodly hour of 2:45am on race morning because I need to leave the hotel at 3:30am to catch the bus to the start line at 3:45am.

The long run can be a daunting part of training for a longer race, but

I've loved mixing it up at the gym. I've loved running in perfect sunshiney wintry weather. I've loved cleaning up my diet and using this marathon ...

Accurately Predict Your Race Times

UTE 20th October

Training for the Marathon on 1.3 Legs

If you've never seen a JD 2Q plan before, and you love creating custom workouts for your watch, you're gonna be giddy with joy. All of the training paces ...

The Endless Mile

Where do you prefer to run? Do you have a favorite route? For my everyday runs, I love to run anywhere in Fayetteville – as long as it's outside, I'm happy.

Cancer Changed My Outlook On Life and Now I Run To Inspire Others

My reaction upon learning my crew had no body glide.


bill rodgers quote

I've been gradually building up my weekly long slow run (LSR) and this week I'll be out for a long 20+ miles run. Most marathon training programmes I've ...

This is something I love to do during my long runs as a preparation for a marathon or ultra race especially in the last hour or so when I'm already pretty ...

I'm in: Youth and Sports Minister Syed Saddiq Syed Abdul Rahman (centre

The week wrapped up with a long run along the Marathon course, from my apartment, again in the snow. I love running this route. It's always chock-full of ...

Great Britain's Mo Farah in action during the men's elite race

Power, cadence and recovery are all to be considered when deciding on which watch is

a runner rests

What is your next athletic goal and how do you plan to reach it?

Loading your diet with carbohydrates in the days leading up to an endurance event like a longer run or half-marathon may boost your muscles' energy reserves ...

Our testers wore a range belts on a variety of road and trail runs and covered

The run I want to talk about this week is my long run as it was the one I enjoyed the most. It was 13 km (8 miles) at easy pace and ...


How one Los Angeles marathoner came to love -- not loathe -- the long run

Which Runner Showed Up Today?

The 30 best running songs

As much as I love running with my husband, I have an irrational fear that he will want to push me down a hill in efforts of keeping up a good pace.