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1,303 total calories for the day

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Pure On Main's own Betsy Exton has been assisting Tony Robbins for the past 6 years

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And if you really want to get ahead, you could also grill the chicken breasts and cook the quinoa and brown rice in advance.

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Laxatives lead the body to reject water

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The woman had been performing a “soy sauce colon cleanse” — a dangerous internet

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Baseline Characteristics and Average 4-Year Lifestyle Changes among 120,877 U.S. Women and Men in Three Prospective Cohorts.

But first, here's the full rundown of the products I both tried and loved (+ benefits via Advocare.com):